QUOTE FOR THE DAY:
"We’ve recently discovered that ADHD action resides in neural pathways between the cerebellum and the front of the brain. The cerebellum controls balance. If you stimulate the cerebellum by doing balance exercises, you may see major improvements in the symptoms of ADHD and dyslexia. Balance has become a therapeutic intervention...." Edward Hallowell, M.D. (ADDITUDE, 10/4/23)
Want to read this short article? You can find it HERE.
Image Courtesy of Freepik.
"We’ve recently discovered that ADHD action resides in neural pathways between the cerebellum and the front of the brain. The cerebellum controls balance. If you stimulate the cerebellum by doing balance exercises, you may see major improvements in the symptoms of ADHD and dyslexia. Balance has become a therapeutic intervention...." Edward Hallowell, M.D. (ADDITUDE, 10/4/23)
Want to read this short article? You can find it HERE.
Image Courtesy of Freepik.
Want to see the science supporting the use of this ancient technology? Find that HERE.
Explore Donna's videos on using yoga to support our brains and bodies?
Check it out at www.youtube.com/@yogadhd.
Note: Donna suffered a knee injury earlier this year which has delayed the creation of video shorts and sequences. Check back in December 2024 for new content!
Explore Donna's videos on using yoga to support our brains and bodies?
Check it out at www.youtube.com/@yogadhd.
Note: Donna suffered a knee injury earlier this year which has delayed the creation of video shorts and sequences. Check back in December 2024 for new content!
Pricing.
Individual Sessions (Virtual)
30 minutes $35
60 minutes $75
75 minutes $100
Group Sessions (In Person at Your Location - No Props Required!)
30 minutes $150 (up to 5 participants, $5 for each additional participant with your cost capped $250)*
60 minutes $275 (up to 5 participants, $10 for each additional participant with your cost capped at $475)*
*Within 15-mile radius. Travel costs may be required outside this radius. Contact Donna to discuss your event and for more information.
30 minutes $35
60 minutes $75
75 minutes $100
Group Sessions (In Person at Your Location - No Props Required!)
30 minutes $150 (up to 5 participants, $5 for each additional participant with your cost capped $250)*
60 minutes $275 (up to 5 participants, $10 for each additional participant with your cost capped at $475)*
*Within 15-mile radius. Travel costs may be required outside this radius. Contact Donna to discuss your event and for more information.
