Looking for a Book?
​Updated Most Recently on November 11, 2025

Look for these titles at your local library, local book shops or online booksellers.
As I explore other works or as books are recommended to me, I will add to this list.
Although I have read many of these, I am not endorsing or suggesting that these works fully represent the field.

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New Releases - keep scrolling down this page 
ADHD (General)
Adults and ADHD
Adult Skills Building and ADHD
Autism
Children, Teens, Parenting and ADHD
Relationships, Intimacy, Sex and Sexuality and ADHD/Autism
Women, Girls, ADHD and Autism
ADHD, Autism and Neurodivergency (Other)
Not Necessarily about ADHD or Autism

New Releases Coming in 2026!

 What's new for 2026?

Releases of Interest from 2024 and 2025

• Living Well with Adult ADHD by Laura E Knouse (October 10, 2025)
  • From the publisher: Imagine an ADHD toolkit filled with tried-and-true skills that empower you to be more focused and productive--and to "hack" daily life so your strengths can shine. That's exactly what expert therapist Laura E. Knouse and preeminent authority Russell A. Barkley offer in this friendly guide. In short, engaging chapters, you get a menu of science-based strategies and resources for getting organized, completing tasks from start to finish, managing time, regulating your emotions and impulses, and addressing common relationship problems faced by adults with ADHD. Drs. Knouse and Barkley share ideas you can use every day, complete with checklists, self-coaching tips, helpful links, and downloadable forms.
  • You can purchase this book at: https://bookshop.org/a/110498/9781462555123​
• Navigating Life with ADHD by Sarah Cheyette and Benjamin Cheyette (August 4, 2025 Oxford University Press)
  • From the publisher: Attention-deficit/hyperactivity disorder (ADHD) is a neurobiological disorder that affects millions of people of all ages worldwide and has effects that ripple through society. Navigating Life with ADHD is a guidebook to help adults with ADHD, parents of children with ADHD, and their caregivers and loved ones thrive. The understanding of ADHD has been evolving: Once seen as a problem of "bad kids with bad parents," today people of all ages and from all walks of life are diagnosed with ADHD. With effective treatment, people with ADHD can have amazing career trajectories and make highly original and valuable contributions to society. But what does it mean to have ADHD? The recognition of ADHD has been increasing steadily, and the American Academy of Neurology is proud to shed light on this topic and bring greater understanding to all involved. Readers will learn about the effects of ADHD on the lives of children and adults with the disorder and how to navigate these effects with loved ones and caregivers. The authors discuss how best to manage the many challenges associated with ADHD holistically: not simply focusing on ADHD but also its relationship to anxiety, depression, sleep disorders, and other commonly co-occurring conditions. Medication and non-medication treatments are covered in an easy-to-understand way. With the liberal use of patient vignettes throughout, readers will relate and feel comfortable understanding what ADHD is -- and isn't-- and how to maximise success for the ADHDer in their life or for themselves if they themselves have ADHD.
  • You can purchase this book at: https://bookshop.org/a/110498/9780197646502bookshop.org/a/110498/9780197646502
• How to Eat Well for Adults with ADHD by Rebecca King (March 18, 2025)
  • From the publisher: From a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes, Figuring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn't have to be this way. How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD.
  • Written by registered dietitian and ADHDer Rebecca King, the "ADHD Nutritionist," this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca's weight-neutral, intuitive eating-based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools to develop a better approach for your ADHD brain. 
  • You can find this online at: https://bookshop.org/a/110498/9780760392089
• ADHD and Sex: A Woman's Perspective by Suzanne Byrd (February 27, 2025)
  • From the publisher: ADHD & Sex: A Woman's Perspective delves deep into the intricate intersection of female sexuality and Attention Deficit Hyperactivity Disorder, offering a comprehensive guide for women seeking to understand their own experiences. This transformative book weaves together medical insights, personal narratives, and practical tools, illustrating how ADHD can influence every aspect of intimacy-from sensory processing to emotional regulation. Readers will discover strategies to enhance focus in the bedroom, manage impulsivity within relationships, and communicate desires effectively. Each chapter unpacks essential topics-body image, self-esteem, trauma recovery, and medication impacts-while shining a light on often-overlooked nuances such as hormonal changes and the importance of building a supportive network. Grounded in compassion, ADHD & Sex: A Woman's Perspective centers on empowerment. It challenges harmful myths and embraces the idea that ADHD can fuel creativity, spontaneity, and deep emotional connection when harnessed responsibly. In addition, the book presents mindful exercises, journaling prompts, and holistic approaches designed to foster self-awareness, affirm personal boundaries, and celebrate the unique sexual identity of every reader. Whether you're newly diagnosed or have navigated ADHD for years, this book offers practical guidance and reassurance. It reminds you that your body's responses are valid, your needs are worthy of expression, and your path to pleasure is inherently your own. If you've ever felt misunderstood or isolated by the complexities of ADHD in the bedroom, ADHD & Sex: A Woman's Perspective delivers research-backed insights and real-life examples to help you reclaim agency over your mind, body, and relationships. Step into a journey that promises self-discovery, authenticity, and a reinvigorated sense of sexual confidence.
  • About the author: Suzanne Byrd is a life coach specializing in ADHD support and the author of several books focused on ADHD, particularly as it affects women and girls. With over a decade of experience in the field, she provides practical guidance on managing ADHD in daily life, relationships, and organizational challenges. Based in London, Byrd draws from both professional expertise and personal insight to help individuals with ADHD thrive.
  • You can purchase this book at: https://bookshop.org/a/110498/9781914272868
• Now It All Makes Sense: How an ADHD Diagnosis Brought Clarity to My Life by Alex Partridge (2025)
  • In his chart-topping podcast, ADHD Chatter, Alex has spoken to dozens of experts on ADHD and related conditions in a bid to understand and improve outcomes for the neurodiverse population - and this groundbreaking book brings them all together, for the first time, in one place.
  • You can find this online at https://bookshop.org/a/110498/9781399817813
• Shift: Managing Your Emotions So they Don't Manage You by Ethan Kross (2025)
  • Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or “bad,” emotions are information. When they’re activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions work for us rather than against us? Acclaimed psychologist Dr. Ethan Kross has devoted his scientific career to answering this question.
  • You can find this online at https: bookshop.org/a/110498/9780593444412
• The Laws of Connection by David Robson (2024)
  • This groundbreaking study reveals how social connections are far more important than we thought, showing us the steps we can take to build better relationships and improve our lives. Social connection is as essential for our health and happiness as a balanced diet and regular exercise. It reduces our risk of stroke, heart disease, and Alzheimer’s. It enhances our creativity and adds years to our life span. Yet many of us struggle to form strong and meaningful bonds—and the problem lies not with our personalities but with a series of cognitive biases that stop us from fulfilling our social potential.
  • You can find this online at https://bookshop.org/a/110498/9781639366484