Coming June 2023!
Explore various styles of yoga and what they offer uniquely-wired ADHD brains. Find short sequences that offer what you need: activation, energy, focus, release, calm, restoration, or rest. Let's connect what you're looking for with what you find on the mat!
Check back for updates.
Explore various styles of yoga and what they offer uniquely-wired ADHD brains. Find short sequences that offer what you need: activation, energy, focus, release, calm, restoration, or rest. Let's connect what you're looking for with what you find on the mat!
Check back for updates.