Topic-Specific Four-Week Workshops? Click here for details and dates!

Befriend your ADHD Brain and DO* more!

​Maybe you need a more affordable coaching option than one on one?
Maybe you want to test drive coaching?
Maybe you feel less pressure by being in the company of others?

Register Now!

So... 
You're an adult who identifies as a woman or was socialized as a girl?
You have a formal ADHD diagnosis or you're self-diagnosed?

And...
You're done with missing deadlines?
You're frustrated with forgetting stuff?
You're looking for a better way to manage your day?
You're over feeling overwhelmed?

Let's DO* this! Together!

​​Let's DO* This! 
​for Women
Tuesdays in June and July 2023 at 6:30 p.m Central DST
​Only $499
​Early Bird Registration Open
Through May 15th!
$399 per person*

*$150 deposit must be received
on or before May 15th for Early Bird Registration Rate to apply. 
To reserve your seat after May 15th, your deposit must be received by June 1st.

​

• Accountability options. 
• Brainstorm for ideas and solutions.
• Connect with a community.
• Celebrate successes.
• Receive and offer acceptance.
• Share ADHD management strategies.

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​Want to reserve your seat now?
Please complete a short registration form by clicking HERE.
Follow the link here to provide your deposit. 
Women's Seats for June Remaining: 6

For You!
TWO One-on-One Private coaching sessions, once before the group sessions begin and once after the group sessions conclude
            Before:

• Discuss your current needs and wants
• Name the obstacles holding you back
• Explore your objectives for participating in coaching
• Identify your personal strengths

            After:

• Assess the impact of your coaching experience
• Answer questions
• Refine your action steps to achieve your desired outcomes

For All!

• Get to know Your ADHD-Wired Brain and Explore "Executive Functions"
• Discover your strengths and their connections to your values
• Explore what difference "Interest" can make in "Igniting" your brain
• Learn how you best reduce your stress, ease through anxiety and increase joy
• Identify how you best overcome obstacles like boredom, procrastination, time blindness and more
• Brainstorm creative approaches with group members!
• Build community and know you are not alone!​

Want to talk?
Schedule an Exploratory Session to see if group coaching is right for you!
Click HERE to schedule a no-cost 25 minute exploratory conversation.