- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction from Childhood through Adulthood by Edward Hallowell and John Ratey (2022)
- From the publisher: World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD,
- You can find this online at https://bookshop.org/a/110498/9780399178740
- Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder by Edward Hallowell and John Ratey (2011)
- Groundbreaking and comprehensive, Driven to Distraction has been a lifeline to the approximately eighteen million Americans who are thought to have ADHD. Now the bestselling book is revised and updated with current medical information for a new generation searching for answers. Through vivid stories and case histories of patients—both adults and children—Hallowell and Ratey explore the varied forms ADHD takes, from hyperactivity to daydreaming. They dispel common myths, offer helpful coping tools, and give a thorough accounting of all treatment options as well as tips for dealing with a diagnosed child, partner, or family member. But most importantly, they focus on the positives that can come with this “disorder”—including high energy, intuitiveness, creativity, and enthusiasm.
- You can find this online at https://bookshop.org/a/110498/9780307743152
- Scattered Minds by Gabor Mate (2023)
- You can find this online at https://bookshop.org/a/110498/9780593714379
- From the publisher: In this breakthrough guide to understanding, treating, and healing Attention Deficit Disorder, Dr. Gabor Maté, bestselling author of The Myth of Normal, and himself diagnosed with ADD:
- Demonstrates that the condition is not a genetic “illness” but a response to environmental stress
- Explains that in ADD, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy – and why
- Shows how ‘distractibility’ is the psychological product of life experience
- Allows parents to understand what makes their ADD children tick, and adults with ADD to gain insights into their emotions and behaviors
- Expresses optimism about neurological development even in adulthood
- Presents a program of how to promote this development in both children and adults
- The ADHD Life: ADHD Explained... (Or, That's Why I Do That) by Alex Hey (2023)
- From the publisher: To have ADHD can be an isolating experience, but this book brings understanding and compassion. Learning what ADHD is and is not is an important aspect of managing one's ADHD. Author and ADHD coach Alex R. Hey, PCAC describes life with ADHD in a unique way, and those descriptions are compiled in this book.
- Purchasing Information on the Author's website: http://www.alexrhey.com/books